• Summertime > Screen Time

    Summer represents everything we love about life—getting outside, spending quality time with loved ones, eating, drinking, playing and basically just doing our best...
  • The Truth About the Effects of Screen Time on Children and Teens

    In the spirit of Mental Health Month, we’re spending May looking at how mobile technology and screen addiction affect mental health. In our last blog, we highlighted...
  • The Truth About Tech: An Honest Conversation About Screen Addiction

    Most of us don’t need a scientist to tell us that too much screen time is a bad thing. But, understanding the harmful effects of screen time doesn’t really make it any easier to resist our phones. One study showed that most people tap, swipe, or click on their phone “a whopping?2,617 times each day, on average.”
  • #LifeMode Stories: Smino

    Earlier this week we shared stories from our #PalmCrew showing what #LifeMode means to them and why they think it’s important, including from NBA MVP Stephen Curry...
  • #LifeMode in Action

    With the proliferation of smartphones today, our devices have become an important part of our lives. Have you ever forgotten your phone at home and felt completely...
  • 5 Tips to Combat Digital Addiction

    Earlier this month we talked about the dangers of digital consumption and excessive screen time. This week we want to share helpful tips and techniques to guide...
  • The Screen Time Problem: Why We All Need a Digital Detox

    We love our phones, and they’re only becoming more essential in our daily lives as they get bigger, smarter and more capable. But, as we are becoming ever more reliant...
  • Life Mode Movement: Practicing Healthier Digital Habits in 2019

    The dust and confetti of the New Year have settled and 2019 is here, whether we’re ready for it or not. As we went around the Palm office and talked about our personal...
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